A three part series on how to live your life glowing with health, brimming with energy and smiling all the way! Learn how to bypass common health concerns, create energy others envy and take full advantage of your hard earned freedom.
This event is FREE, but please reserve your seats by contacting our customer service desk at (216) 932-3918.
IF I KNEW THEN WHAT I KNOW NOW • Wednesday, February 27th • 1:00 pm – 2:00 pm
Watching the youth whittle away their health brings some of us to tears. However, what we know, we don’t always put into practice. What we don’t know fully could set us up for poor health now and in the future. Turn the page and start a new Era of Vitality of Health. Learn how to identify the four top food mistakes that drag you down, mentally, physically, and emotionally. Try delicious and easy to make substitutes for beginning the change to your new life and renewed self.
MY ONCE ACHING … • Wednesday, March 6th • 1:00 pm – 2:00 pm
If you feel more like an old rocker than a wise adult, this class is for you! Find out the top habits that create inflammation in the body, and discover simple ways to stop whatever is aching you in it’s tracks.
WHERE DID I PUT MY … • Wednesday, March 13th • 1:00 pm – 2:00 pm
Everyone forgets things sometimes, but, if your sometimes are getting more frequent, it may have you in a panic with your mind spinning to horrific possibilities. Take a deep breath and learn how some very simple changes might just lift your brain fog and restore your sharp mental function.